SOFT-BAKED OATMEAL SQUARES vs MAPLE LEAF CREME COOKIES
Nutrition comparison per 100 g serving
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SOFT-BAKED OATMEAL SQUARES wins in 6 out of 10 nutrient categories
SOFT-BAKED OATMEAL SQUARES: 6
vs
MAPLE LEAF CREME COOKIES: 2
(2 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 5.7 g | 3.5 g | |
| Carbs | 65.7 g | 75.9 g | |
| Fat | 17.1 g | 17.2 g | |
| Fiber | 5.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES | MAPLE LEAF CREME COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.1 MG | 2.8 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 314 MG | 224 MG |