SOFT-BAKED OATMEAL SQUARES vs CHURROS COOKIES MADE FROM GRAHAM CRACKERS + TOFFEE + CHOCOLATE + SEA SALT + CINNAMON + SUGAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 9 nutrient categories
SOFT-BAKED OATMEAL SQUARES: 4
vs
CHURROS COOKIES MADE FROM GRAHAM CRACKERS + TOFFEE + CHOCOLATE + SEA SALT + CINNAMON + SUGAR: 4
(1 ties)
Overview
| Nutrient | SOFT-BAKED OATMEAL SQUARES | CHURROS COOKIES MADE FROM GRAHAM CRACKERS + TOFFEE + CHOCOLATE + SEA SALT + CINNAMON + SUGAR | Winner |
|---|---|---|---|
| Calories | 429 cal | 679 cal | |
| Protein | 5.7 g | 7.1 g | |
| Carbs | 65.7 g | 82.1 g | |
| Fat | 17.1 g | 39.3 g | |
| Fiber | 5.7 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT-BAKED OATMEAL SQUARES | CHURROS COOKIES MADE FROM GRAHAM CRACKERS + TOFFEE + CHOCOLATE + SEA SALT + CINNAMON + SUGAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 6.8 MG | |
| Sodium, Na | 314 MG | 411 MG |