SOFT BAKED GRANOLA vs SALTED CARAMEL CASHEW CRUNCHY NUT BAR
Nutrition comparison per 100 g serving
Ad 468x60
SALTED CARAMEL CASHEW CRUNCHY NUT BAR wins in 8 out of 11 nutrient categories
SOFT BAKED GRANOLA: 1
vs
SALTED CARAMEL CASHEW CRUNCHY NUT BAR: 8
(2 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calories | 422 cal | 404 cal | |
| Protein | 8.9 g | 25.5 g | |
| Carbs | 64.4 g | 40.4 g | |
| Fat | 15.6 g | 21.3 g | |
| Fiber | 11.1 g | 14.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED GRANOLA | SALTED CARAMEL CASHEW CRUNCHY NUT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 64 MG | |
| Iron, Fe | 2.4 MG | 3.0 MG | |
| Potassium, K | 0 MG | 319 MG | |
| Sodium, Na | 378 MG | 489 MG |