SOFT BAKED GRANOLA vs CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOFT BAKED GRANOLA: 4
vs
CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS: 4
(3 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 444 cal | |
| Protein | 8.9 g | 8.9 g | Tie |
| Carbs | 64.4 g | 55.6 g | |
| Fat | 15.6 g | 22.2 g | |
| Fiber | 11.1 g | 8.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED GRANOLA | CASHEW BUTTER CHOCOLATE CHIP WHOLESOME FRUIT & NUT BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 107 MG | |
| Iron, Fe | 2.4 MG | 17.8 MG | |
| Potassium, K | 0 MG | 1,144 MG | |
| Sodium, Na | 378 MG | 111 MG |