SOFT BAKED GRANOLA vs OATS & HONEY CRUNCHY GRANOLA BARS
Nutrition comparison per 100 g serving
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SOFT BAKED GRANOLA wins in 7 out of 14 nutrient categories
SOFT BAKED GRANOLA: 7
vs
OATS & HONEY CRUNCHY GRANOLA BARS: 4
(3 ties)
Overview
| Nutrient | SOFT BAKED GRANOLA | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calories | 422 cal | 429 cal | |
| Protein | 8.9 g | 9.5 g | |
| Carbs | 64.4 g | 69.1 g | |
| Fat | 15.6 g | 14.3 g | |
| Fiber | 11.1 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED GRANOLA | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Folate, total | 36 UG | 0 UG | |
| Niacin | 1.8 MG | 0 MG | |
| Riboflavin | 0.1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED GRANOLA | OATS & HONEY CRUNCHY GRANOLA BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 44 MG | 0 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 378 MG | 381 MG |