SOFT-BAKED FILLED SQUARES vs COLLAGEN PROTEIN BAR
Nutrition comparison per 100 g serving
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SOFT-BAKED FILLED SQUARES wins in 5 out of 10 nutrient categories
SOFT-BAKED FILLED SQUARES: 5
vs
COLLAGEN PROTEIN BAR: 3
(2 ties)
Overview
| Nutrient | SOFT-BAKED FILLED SQUARES | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 467 cal | |
| Protein | 7.5 g | 26.7 g | |
| Carbs | 60 g | 28.9 g | |
| Fat | 22.5 g | 31.1 g | |
| Fiber | 12.5 g | 11.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED FILLED SQUARES | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED FILLED SQUARES | COLLAGEN PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.7 MG | 2 MG | |
| Sodium, Na | 450 MG | 278 MG |