SOFT-BAKED FILLED SQUARES vs COOKIES & CREAM FLAVOR PROTEIN BARS
Nutrition comparison per 100 g serving
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COOKIES & CREAM FLAVOR PROTEIN BARS wins in 6 out of 10 nutrient categories
SOFT-BAKED FILLED SQUARES: 2
vs
COOKIES & CREAM FLAVOR PROTEIN BARS: 6
(2 ties)
Overview
| Nutrient | SOFT-BAKED FILLED SQUARES | COOKIES & CREAM FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Calories | 450 cal | 317 cal | |
| Protein | 7.5 g | 33.3 g | |
| Carbs | 60 g | 36.7 g | |
| Fat | 22.5 g | 13.3 g | |
| Fiber | 12.5 g | 20 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED FILLED SQUARES | COOKIES & CREAM FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED FILLED SQUARES | COOKIES & CREAM FLAVOR PROTEIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 2.7 MG | 0.6 MG | |
| Sodium, Na | 450 MG | 283 MG |