SOFT-BAKED FILLED SQUARES vs CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFT-BAKED FILLED SQUARES: 4
vs
CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR: 4
(2 ties)
Overview
| Nutrient | SOFT-BAKED FILLED SQUARES | CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR | Winner |
|---|---|---|---|
| Calories | 450 cal | 375 cal | |
| Protein | 7.5 g | 4.2 g | |
| Carbs | 60 g | 75 g | |
| Fat | 22.5 g | 10.4 g | |
| Fiber | 12.5 g | 4.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT-BAKED FILLED SQUARES | CHOCOLATE BROWNIE-LICIOUS FLAVOR GRANOLA BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 250 MG | |
| Iron, Fe | 2.7 MG | 3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 450 MG | 292 MG |