SOFT-BAKED FIBER BAR vs PURE BLISS ORGANICS
Nutrition comparison per 100 g serving
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SOFT-BAKED FIBER BAR wins in 5 out of 10 nutrient categories
SOFT-BAKED FIBER BAR: 5
vs
PURE BLISS ORGANICS: 4
(1 ties)
Overview
| Nutrient | SOFT-BAKED FIBER BAR | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calories | 356 cal | 451 cal | |
| Protein | 8.9 g | 13.7 g | |
| Carbs | 64.4 g | 49.0 g | |
| Fat | 13.3 g | 23.5 g | |
| Fiber | 26.7 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED FIBER BAR | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.7 MG |
Minerals
| Mineral | SOFT-BAKED FIBER BAR | PURE BLISS ORGANICS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 78 MG | |
| Iron, Fe | 3.2 MG | 5.3 MG | |
| Sodium, Na | 256 MG | 137 MG |