SOFT-BAKED FIBER BAR vs REAL GOOD BAR
Nutrition comparison per 100 g serving
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REAL GOOD BAR wins in 5 out of 10 nutrient categories
SOFT-BAKED FIBER BAR: 4
vs
REAL GOOD BAR: 5
(1 ties)
Overview
| Nutrient | SOFT-BAKED FIBER BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calories | 289 cal | 550 cal | |
| Protein | 6.7 g | 10 g | |
| Carbs | 71.1 g | 40 g | |
| Fat | 6.7 g | 42.5 g | |
| Fiber | 26.7 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED FIBER BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOFT-BAKED FIBER BAR | REAL GOOD BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 100 MG | |
| Iron, Fe | 3.2 MG | 3.6 MG | |
| Sodium, Na | 78 MG | 112 MG |