SOFT-BAKED COOKIES vs HOMEKIST
Nutrition comparison per 100 g serving
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SOFT-BAKED COOKIES wins in 6 out of 11 nutrient categories
SOFT-BAKED COOKIES: 6
vs
HOMEKIST: 2
(3 ties)
Overview
| Nutrient | SOFT-BAKED COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calories | 387 cal | 469 cal | |
| Protein | 3.2 g | 3.1 g | |
| Carbs | 71.0 g | 68.8 g | |
| Fat | 14.5 g | 21.9 g | |
| Fiber | 16.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED COOKIES | HOMEKIST | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.3 MG | 1.1 MG | |
| Potassium, K | 0 MG | 31 MG | |
| Sodium, Na | 387 MG | 78 MG |