SOFT-BAKED COOKIES vs GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES
Nutrition comparison per 100 g serving
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GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES wins in 5 out of 11 nutrient categories
SOFT-BAKED COOKIES: 4
vs
GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES: 5
(2 ties)
Overview
| Nutrient | SOFT-BAKED COOKIES | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calories | 464 cal | 389 cal | |
| Protein | 3.6 g | 5.6 g | |
| Carbs | 60.7 g | 75 g | |
| Fat | 21.4 g | 5.6 g | |
| Fiber | 3.6 g | 2.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED COOKIES | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT-BAKED COOKIES | GLAZED AND CHOCOLATE COATED GINGERBREAD COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 2.6 MG | 2.5 MG | |
| Potassium, K | 0 MG | 222 MG | |
| Sodium, Na | 393 MG | 139 MG |