SOFT BAKED COOKIES vs ORGANIC MACAROONS
Nutrition comparison per 100 g serving
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SOFT BAKED COOKIES wins in 4 out of 11 nutrient categories
SOFT BAKED COOKIES: 4
vs
ORGANIC MACAROONS: 3
(4 ties)
Overview
| Nutrient | SOFT BAKED COOKIES | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 4.8 g | 4.8 g | Tie |
| Carbs | 61.9 g | 52.4 g | |
| Fat | 16.7 g | 23.8 g | |
| Fiber | 0 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED COOKIES | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED COOKIES | ORGANIC MACAROONS | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.7 MG | |
| Potassium, K | 38 MG | 0 MG | |
| Sodium, Na | 405 MG | 24 MG |