SOFT BAKED BREAKFAST BARS vs PROTEIN BAR
Nutrition comparison per 100 g serving
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SOFT BAKED BREAKFAST BARS wins in 10 out of 17 nutrient categories
SOFT BAKED BREAKFAST BARS: 10
vs
PROTEIN BAR: 3
(4 ties)
Overview
| Nutrient | SOFT BAKED BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calories | 351 cal | 400 cal | |
| Protein | 5.4 g | 38 g | |
| Carbs | 67.6 g | 40 g | |
| Fat | 9.5 g | 10 g | |
| Fiber | 2.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.5 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT BAKED BREAKFAST BARS | PROTEIN BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 351 MG | 300 MG | |
| Iron, Fe | 4.9 MG | 2.2 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 378 MG | 420 MG | |
| Zinc, Zn | 4.1 MG | 0 MG |