SOFT-BAKED BREAKFAST BARS vs CHOCOLATE CHIP ENERGY BARS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP ENERGY BARS wins in 11 out of 21 nutrient categories
SOFT-BAKED BREAKFAST BARS: 7
vs
CHOCOLATE CHIP ENERGY BARS: 11
(3 ties)
Overview
| Nutrient | SOFT-BAKED BREAKFAST BARS | CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 378 cal | 368 cal | |
| Protein | 5.4 g | 14.7 g | |
| Carbs | 70.3 g | 63.2 g | |
| Fat | 8.1 g | 7.4 g | |
| Fiber | 5.4 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT-BAKED BREAKFAST BARS | CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Niacin | 13.5 MG | 0 MG | |
| Riboflavin | 0.9 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-6 | 0.8 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT-BAKED BREAKFAST BARS | CHOCOLATE CHIP ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 405 MG | 88 MG | |
| Copper, Cu | 0 MG | 0.5 MG | |
| Iron, Fe | 3.9 MG | 3.1 MG | |
| Magnesium, Mg | 0 MG | 81 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 0 MG | 250 MG | |
| Potassium, K | 0 MG | 368 MG | |
| Sodium, Na | 189 MG | 206 MG | |
| Zinc, Zn | 3.2 MG | 0 MG |