SOFT BAKED BISCUITS vs CHOCOLATE CHIP MINI COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED BISCUITS wins in 11 out of 15 nutrient categories
SOFT BAKED BISCUITS: 11
vs
CHOCOLATE CHIP MINI COOKIES: 1
(3 ties)
Overview
| Nutrient | SOFT BAKED BISCUITS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 481 cal | |
| Protein | 20 g | 7.4 g | |
| Carbs | 44 g | 70.4 g | |
| Fat | 16 g | 22.2 g | |
| Fiber | 6 g | 3.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BISCUITS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT BAKED BISCUITS | CHOCOLATE CHIP MINI COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 52 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Potassium, K | 190 MG | 78 MG | |
| Sodium, Na | 440 MG | 296 MG |