SOFT BAKED BISCUITS vs GINGER CRISPY COOKIES
Nutrition comparison per 100 g serving
Ad 468x60
SOFT BAKED BISCUITS wins in 8 out of 16 nutrient categories
SOFT BAKED BISCUITS: 8
vs
GINGER CRISPY COOKIES: 4
(4 ties)
Overview
| Nutrient | SOFT BAKED BISCUITS | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 357 cal | |
| Protein | 20 g | 3.6 g | |
| Carbs | 44 g | 60.7 g | |
| Fat | 16 g | 14.3 g | |
| Fiber | 6 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BISCUITS | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOFT BAKED BISCUITS | GINGER CRISPY COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 46 MG | |
| Iron, Fe | 3.6 MG | 1.3 MG | |
| Potassium, K | 190 MG | 196 MG | |
| Sodium, Na | 440 MG | 500 MG |