SOFT BAKED BISCUITS vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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SOFT BAKED BISCUITS wins in 10 out of 16 nutrient categories
SOFT BAKED BISCUITS: 10
vs
FROSTED SUGAR COOKIES: 3
(3 ties)
Overview
| Nutrient | SOFT BAKED BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 395 cal | |
| Protein | 20 g | 2.6 g | |
| Carbs | 44 g | 63.2 g | |
| Fat | 16 g | 15.8 g | |
| Fiber | 6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT BAKED BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Niacin | 4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0.4 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 3 UG |
Minerals
| Mineral | SOFT BAKED BISCUITS | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 26 MG | |
| Iron, Fe | 3.6 MG | 1.6 MG | |
| Potassium, K | 190 MG | 53 MG | |
| Sodium, Na | 440 MG | 224 MG |