SOFT ARTISAN-STYLE BURGER BUNS vs ARTISAN STYLE WHITE BAKERY BREAD
Nutrition comparison per 100 g serving
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ARTISAN STYLE WHITE BAKERY BREAD wins in 7 out of 14 nutrient categories
SOFT ARTISAN-STYLE BURGER BUNS: 6
vs
ARTISAN STYLE WHITE BAKERY BREAD: 7
(1 ties)
Overview
| Nutrient | SOFT ARTISAN-STYLE BURGER BUNS | ARTISAN STYLE WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calories | 258 cal | 289 cal | |
| Protein | 9.7 g | 7.9 g | |
| Carbs | 51.6 g | 55.3 g | |
| Fat | 2.4 g | 4.0 g | |
| Fiber | 3.2 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT ARTISAN-STYLE BURGER BUNS | ARTISAN STYLE WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 111 UG | |
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG |
Minerals
| Mineral | SOFT ARTISAN-STYLE BURGER BUNS | ARTISAN STYLE WHITE BAKERY BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 65 MG | 79 MG | |
| Iron, Fe | 1.1 MG | 3.4 MG | |
| Potassium, K | 129 MG | 105 MG | |
| Sodium, Na | 419 MG | 500 MG |