SOFT AMARETTI DI SARONNO vs EMILY'S
Nutrition comparison per 100 g serving
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SOFT AMARETTI DI SARONNO wins in 4 out of 10 nutrient categories
SOFT AMARETTI DI SARONNO: 4
vs
EMILY'S: 3
(3 ties)
Overview
| Nutrient | SOFT AMARETTI DI SARONNO | EMILY'S | Winner |
|---|---|---|---|
| Calories | 475 cal | 575 cal | |
| Protein | 12.5 g | 10 g | |
| Carbs | 55 g | 47.5 g | |
| Fat | 22.5 g | 40 g | |
| Fiber | 2.5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFT AMARETTI DI SARONNO | EMILY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFT AMARETTI DI SARONNO | EMILY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 100 MG | Tie |
| Iron, Fe | 1.8 MG | 4.5 MG | |
| Sodium, Na | 25 MG | 0 MG |