SOFT ALMOND HONEY NOUGAT TORRONE BAR vs BLACK LICORICE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK LICORICE wins in 5 out of 10 nutrient categories
SOFT ALMOND HONEY NOUGAT TORRONE BAR: 4
vs
BLACK LICORICE: 5
(1 ties)
Overview
| Nutrient | SOFT ALMOND HONEY NOUGAT TORRONE BAR | BLACK LICORICE | Winner |
|---|---|---|---|
| Calories | 457 cal | 310 cal | |
| Protein | 5.7 g | 4.8 g | |
| Carbs | 65.7 g | 73.8 g | |
| Fat | 17.1 g | 2.4 g | |
| Fiber | 2.9 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFT ALMOND HONEY NOUGAT TORRONE BAR | BLACK LICORICE | Winner |
|---|---|---|---|
| Calcium, Ca | 94 MG | 95 MG | |
| Iron, Fe | 2.9 MG | 2.6 MG | |
| Potassium, K | 251 MG | 0 MG | |
| Sodium, Na | 0 MG | 48 MG |