SOFRITO RICE WITH VEGETABLES vs SWEET PICKLED GINGER
Nutrition comparison per 100 g serving
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SOFRITO RICE WITH VEGETABLES wins in 5 out of 11 nutrient categories
SOFRITO RICE WITH VEGETABLES: 5
vs
SWEET PICKLED GINGER: 4
(2 ties)
Overview
| Nutrient | SOFRITO RICE WITH VEGETABLES | SWEET PICKLED GINGER | Winner |
|---|---|---|---|
| Calories | 73 cal | 33 cal | |
| Protein | 1.8 g | 0 g | |
| Carbs | 13.6 g | 6.7 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO RICE WITH VEGETABLES | SWEET PICKLED GINGER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFRITO RICE WITH VEGETABLES | SWEET PICKLED GINGER | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 209 MG | 0 MG | |
| Sodium, Na | 218 MG | 367 MG |