SOFRITO ESPANOL vs CRUSHED TOMATOES
Nutrition comparison per 100 g serving
Ad 468x60
CRUSHED TOMATOES wins in 5 out of 10 nutrient categories
SOFRITO ESPANOL: 2
vs
CRUSHED TOMATOES: 5
(3 ties)
Overview
| Nutrient | SOFRITO ESPANOL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calories | 56 cal | 24 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.8 g | 4.8 g | |
| Fat | 1.6 g | 0 g | |
| Fiber | 1.6 g | 1.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO ESPANOL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.6 MG | 24.2 MG |
Minerals
| Mineral | SOFRITO ESPANOL | CRUSHED TOMATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 0 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | Tie |
| Sodium, Na | 396 MG | 16 MG |