SOFRITO AUTHENTIC CUBAN COOKING SAUCE vs WHITE SAUCE
Nutrition comparison per 100 g serving
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SOFRITO AUTHENTIC CUBAN COOKING SAUCE wins in 5 out of 10 nutrient categories
SOFRITO AUTHENTIC CUBAN COOKING SAUCE: 5
vs
WHITE SAUCE: 3
(2 ties)
Overview
| Nutrient | SOFRITO AUTHENTIC CUBAN COOKING SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calories | 125 cal | 125 cal | Tie |
| Protein | 1.8 g | 3.1 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 7.1 g | 7.8 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFRITO AUTHENTIC CUBAN COOKING SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 26.8 MG | 0 MG |
Minerals
| Mineral | SOFRITO AUTHENTIC CUBAN COOKING SAUCE | WHITE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 62 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Sodium, Na | 857 MG | 562 MG |