SOFRITO vs COCKTAIL ONIONS
Nutrition comparison per 100 g serving
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SOFRITO wins in 4 out of 10 nutrient categories
SOFRITO: 4
vs
COCKTAIL ONIONS: 3
(3 ties)
Overview
| Nutrient | SOFRITO | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calories | 67 cal | 33 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 6.7 g | 10 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOFRITO | COCKTAIL ONIONS | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 147 MG | 0 MG | |
| Sodium, Na | 1,533 MG | 1,433 MG |