SOFIA'S SELECTION vs CHUTNEY
Nutrition comparison per 100 g serving
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SOFIA'S SELECTION wins in 3 out of 10 nutrient categories
SOFIA'S SELECTION: 3
vs
CHUTNEY: 2
(5 ties)
Overview
| Nutrient | SOFIA'S SELECTION | CHUTNEY | Winner |
|---|---|---|---|
| Calories | 125 cal | 250 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 8.3 g | 65 g | |
| Fat | 10.4 g | 0 g | |
| Fiber | 4.2 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFIA'S SELECTION | CHUTNEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFIA'S SELECTION | CHUTNEY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 917 MG | 200 MG |