SOFIA THE FIRST MILK CHOCOLATE HEARTS vs FIREBIRD CHOCOLATE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOFIA THE FIRST MILK CHOCOLATE HEARTS: 4
vs
FIREBIRD CHOCOLATE: 4
(2 ties)
Overview
| Nutrient | SOFIA THE FIRST MILK CHOCOLATE HEARTS | FIREBIRD CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 524 cal | 451 cal | |
| Protein | 4.8 g | 5.7 g | |
| Carbs | 64.3 g | 34.3 g | |
| Fat | 28.6 g | 42.9 g | |
| Fiber | 2.4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFIA THE FIRST MILK CHOCOLATE HEARTS | FIREBIRD CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOFIA THE FIRST MILK CHOCOLATE HEARTS | FIREBIRD CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 1.7 MG | 0 MG | |
| Sodium, Na | 48 MG | 3 MG |