SOFELLA vs COMPOST COOKIE MIX
Nutrition comparison per 100 g serving
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SOFELLA wins in 7 out of 10 nutrient categories
SOFELLA: 7
vs
COMPOST COOKIE MIX: 2
(1 ties)
Overview
| Nutrient | SOFELLA | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calories | 342 cal | 405 cal | |
| Protein | 5.3 g | 5.4 g | |
| Carbs | 79.0 g | 81.1 g | |
| Fat | 0 g | 8.1 g | |
| Fiber | 7.9 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOFELLA | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 0 MG |
Minerals
| Mineral | SOFELLA | COMPOST COOKIE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 54 MG | |
| Iron, Fe | 3.8 MG | 2.0 MG | |
| Sodium, Na | 1,000 MG | 311 MG |