SODO SNAX vs KIWI FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
SODO SNAX wins in 6 out of 10 nutrient categories
SODO SNAX: 6
vs
KIWI FRUIT: 2
(2 ties)
Overview
| Nutrient | SODO SNAX | KIWI FRUIT | Winner |
|---|---|---|---|
| Calories | 291 cal | 360 cal | |
| Protein | 3.5 g | 0 g | |
| Carbs | 77.2 g | 86 g | |
| Fat | 0 g | 1 g | |
| Fiber | 5.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODO SNAX | KIWI FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODO SNAX | KIWI FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 80 MG | |
| Iron, Fe | 1.3 MG | 1.1 MG | |
| Sodium, Na | 0 MG | 260 MG |