SODO SNAX vs OLD FASHIONED APPLE SAUCE
Nutrition comparison per 100 g serving
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SODO SNAX wins in 5 out of 10 nutrient categories
SODO SNAX: 5
vs
OLD FASHIONED APPLE SAUCE: 3
(2 ties)
Overview
| Nutrient | SODO SNAX | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calories | 325 cal | 71 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 75 g | 18.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.6 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODO SNAX | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | SODO SNAX | OLD FASHIONED APPLE SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 4.5 MG | 0 MG | |
| Sodium, Na | 4 MG | 12 MG |