SODIUM FREE PLAIN WHOLE GRAIN BROWN RICE CAKES vs TENDER BITES BEEF STEAK
Nutrition comparison per 100 g serving
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TENDER BITES BEEF STEAK wins in 5 out of 12 nutrient categories
SODIUM FREE PLAIN WHOLE GRAIN BROWN RICE CAKES: 2
vs
TENDER BITES BEEF STEAK: 5
(5 ties)
Overview
| Nutrient | SODIUM FREE PLAIN WHOLE GRAIN BROWN RICE CAKES | TENDER BITES BEEF STEAK | Winner |
|---|---|---|---|
| Calories | 389 cal | 257 cal | |
| Protein | 11.1 g | 37.1 g | |
| Carbs | 77.8 g | 25.7 g | |
| Fat | 0 g | 4.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODIUM FREE PLAIN WHOLE GRAIN BROWN RICE CAKES | TENDER BITES BEEF STEAK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SODIUM FREE PLAIN WHOLE GRAIN BROWN RICE CAKES | TENDER BITES BEEF STEAK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.1 MG | 4.1 MG | |
| Potassium, K | 333 MG | 0 MG | |
| Sodium, Na | 0 MG | 1,743 MG |