SODA vs PUNCH JUICE DRINK
Nutrition comparison per 100 g serving
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PUNCH JUICE DRINK wins in 3 out of 10 nutrient categories
SODA: 1
vs
PUNCH JUICE DRINK: 3
(6 ties)
Overview
| Nutrient | SODA | PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 1,125 cal | 25 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 300 g | 6.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | SODA | PUNCH JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 44 MG |