SODA vs RASPBERRY LEMONADE JUICE
Nutrition comparison per 100 g serving
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RASPBERRY LEMONADE JUICE wins in 6 out of 10 nutrient categories
SODA: 0
vs
RASPBERRY LEMONADE JUICE: 6
(4 ties)
Overview
| Nutrient | SODA | RASPBERRY LEMONADE JUICE | Winner |
|---|---|---|---|
| Calories | 54 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 14.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | RASPBERRY LEMONADE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5 MG |
Minerals
| Mineral | SODA | RASPBERRY LEMONADE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1 MG | 2 MG |