SODA vs APPLE CIDER
Nutrition comparison per 100 g serving
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SODA wins in 4 out of 11 nutrient categories
SODA: 4
vs
APPLE CIDER: 2
(5 ties)
Overview
| Nutrient | SODA | APPLE CIDER | Winner |
|---|---|---|---|
| Calories | 42 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.0 g | 11.7 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | APPLE CIDER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.1 MG | 0.8 MG |
Minerals
| Mineral | SODA | APPLE CIDER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 104 MG | |
| Sodium, Na | 11 MG | 4 MG |