SODA vs HI-C

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 8 nutrient categories

SODA: 2 vs HI-C: 2 (4 ties)

Overview

Nutrient	SODA	HI-C	Winner
Calories	37 cal	51 cal
Protein	0 g	0 g	Tie
Carbs	9.7 g	13.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SODA	HI-C	Winner
Vitamin C, total ascorbic acid	0 MG	33.9 MG

Mineral	SODA	HI-C	Winner
Sodium, Na	6 MG	8 MG

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