SODA vs GINGER BEER
Nutrition comparison per 100 g serving
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GINGER BEER wins in 6 out of 10 nutrient categories
SODA: 1
vs
GINGER BEER: 6
(3 ties)
Overview
| Nutrient | SODA | GINGER BEER | Winner |
|---|---|---|---|
| Calories | 56 cal | 33 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 13.8 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA | GINGER BEER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SODA | GINGER BEER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Sodium, Na | 10 MG | 4 MG |