SODA CRACKERS BISCUITS vs ALMONDS TREATS CRACKERS
Nutrition comparison per 100 g serving
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SODA CRACKERS BISCUITS wins in 4 out of 11 nutrient categories
SODA CRACKERS BISCUITS: 4
vs
ALMONDS TREATS CRACKERS: 2
(5 ties)
Overview
| Nutrient | SODA CRACKERS BISCUITS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calories | 367 cal | 467 cal | |
| Protein | 6.7 g | 6.7 g | Tie |
| Carbs | 70 g | 80 g | |
| Fat | 6.7 g | 10 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS BISCUITS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 160 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS BISCUITS | ALMONDS TREATS CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 467 MG | 300 MG |