SODA CRACKERS vs TRADITIONAL ITALIAN BISCOTTINI
Nutrition comparison per 100 g serving
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SODA CRACKERS wins in 4 out of 10 nutrient categories
SODA CRACKERS: 4
vs
TRADITIONAL ITALIAN BISCOTTINI: 3
(3 ties)
Overview
| Nutrient | SODA CRACKERS | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Calories | 423 cal | 462 cal | |
| Protein | 7.0 g | 7.7 g | |
| Carbs | 77.5 g | 73.1 g | |
| Fat | 7.0 g | 15.4 g | |
| Fiber | 0 g | 3.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CRACKERS | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CRACKERS | TRADITIONAL ITALIAN BISCOTTINI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 5.1 MG | 2.8 MG | |
| Sodium, Na | 845 MG | 192 MG |