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SODA CAKES vs LEMON CHESS PIE WITH WHIPPED TOPPING

Nutrition comparison per 100 g serving

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LEMON CHESS PIE WITH WHIPPED TOPPING wins in 5 out of 10 nutrient categories
SODA CAKES: 4 vs LEMON CHESS PIE WITH WHIPPED TOPPING: 5 (1 ties)

Overview

Nutrient SODA CAKES LEMON CHESS PIE WITH WHIPPED TOPPING Winner
Calories 375 cal 369 cal
Protein 3.6 g 3.9 g
Carbs 44.6 g 51.5 g
Fat 19.6 g 17.5 g
Fiber 1.8 g 1.9 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin SODA CAKES LEMON CHESS PIE WITH WHIPPED TOPPING Winner
Vitamin C, total ascorbic acid 0 MG 1.2 MG

Minerals

Mineral SODA CAKES LEMON CHESS PIE WITH WHIPPED TOPPING Winner
Calcium, Ca 179 MG 19 MG
Iron, Fe 1.9 MG 1.4 MG
Sodium, Na 411 MG 301 MG
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