SODA CAKES vs CINNAMON ROLL
Nutrition comparison per 100 g serving
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CINNAMON ROLL wins in 5 out of 11 nutrient categories
SODA CAKES: 4
vs
CINNAMON ROLL: 5
(2 ties)
Overview
| Nutrient | SODA CAKES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 44.6 g | 45.6 g | |
| Fat | 19.6 g | 19.3 g | |
| Fiber | 1.8 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SODA CAKES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SODA CAKES | CINNAMON ROLL | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 26 MG | |
| Iron, Fe | 1.9 MG | 1.8 MG | |
| Potassium, K | 0 MG | 81 MG | |
| Sodium, Na | 411 MG | 526 MG |