SOCKEYE SALMON FILLETS vs LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS
Nutrition comparison per 100 g serving
Ad 468x60
LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS wins in 5 out of 11 nutrient categories
SOCKEYE SALMON FILLETS: 3
vs
LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS: 5
(3 ties)
Overview
| Nutrient | SOCKEYE SALMON FILLETS | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | Winner |
|---|---|---|---|
| Calories | 71 cal | 183 cal | |
| Protein | 14.2 g | 17.6 g | |
| Carbs | 0 g | 4.2 g | |
| Fat | 1.3 g | 11.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON FILLETS | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON FILLETS | LEMON HERB WILD SALMON IN A LEMON & GARDEN HERB MARINADE FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 0 MG | 261 MG | |
| Sodium, Na | 49 MG | 373 MG |