SOCKEYE SALMON FILLETS vs LEMON DILL SEASONED WILD ALASKA SALMON
Nutrition comparison per 100 g serving
Ad 468x60
LEMON DILL SEASONED WILD ALASKA SALMON wins in 6 out of 10 nutrient categories
SOCKEYE SALMON FILLETS: 2
vs
LEMON DILL SEASONED WILD ALASKA SALMON: 6
(2 ties)
Overview
| Nutrient | SOCKEYE SALMON FILLETS | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calories | 150 cal | 99 cal | |
| Protein | 22.1 g | 18.3 g | |
| Carbs | 0 g | 2.1 g | |
| Fat | 7.1 g | 1.8 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON FILLETS | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOCKEYE SALMON FILLETS | LEMON DILL SEASONED WILD ALASKA SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 28 MG | |
| Iron, Fe | 0.6 MG | 1.0 MG | |
| Sodium, Na | 62 MG | 324 MG |