SOCKEYE SALMON CHILI NUGGETS vs WILD SOCKEYE SALMON
Nutrition comparison per 100 g serving
Ad 468x60
SOCKEYE SALMON CHILI NUGGETS wins in 7 out of 11 nutrient categories
SOCKEYE SALMON CHILI NUGGETS: 7
vs
WILD SOCKEYE SALMON: 2
(2 ties)
Overview
| Nutrient | SOCKEYE SALMON CHILI NUGGETS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calories | 214 cal | 146 cal | |
| Protein | 30.4 g | 17.0 g | |
| Carbs | 14.3 g | 9.4 g | |
| Fat | 3.6 g | 4.1 g | |
| Fiber | 1.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON CHILI NUGGETS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON CHILI NUGGETS | WILD SOCKEYE SALMON | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 12 MG | |
| Iron, Fe | 1.8 MG | 0.6 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 732 MG | 485 MG |