SOCKEYE SALMON BURGERS vs AHI TUNA BURGERS
Nutrition comparison per 100 g serving
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AHI TUNA BURGERS wins in 6 out of 10 nutrient categories
SOCKEYE SALMON BURGERS: 1
vs
AHI TUNA BURGERS: 6
(3 ties)
Overview
| Nutrient | SOCKEYE SALMON BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calories | 99 cal | 88 cal | |
| Protein | 16.5 g | 18.7 g | |
| Carbs | 2.2 g | 3.3 g | |
| Fat | 2.8 g | 0.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON BURGERS | AHI TUNA BURGERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 22 MG | |
| Iron, Fe | 0.8 MG | 1.2 MG | |
| Sodium, Na | 242 MG | 264 MG |