SOCKEYE SALMON BACON & CHEDDAR BURGERS vs GROUND BEEF
Nutrition comparison per 100 g serving
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SOCKEYE SALMON BACON & CHEDDAR BURGERS wins in 6 out of 11 nutrient categories
SOCKEYE SALMON BACON & CHEDDAR BURGERS: 6
vs
GROUND BEEF: 2
(3 ties)
Overview
| Nutrient | SOCKEYE SALMON BACON & CHEDDAR BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calories | 186 cal | 259 cal | |
| Protein | 18.6 g | 17.0 g | |
| Carbs | 3.5 g | 0 g | |
| Fat | 0 g | 20.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKEYE SALMON BACON & CHEDDAR BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKEYE SALMON BACON & CHEDDAR BURGERS | GROUND BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 18 MG | |
| Iron, Fe | 0.6 MG | 1.6 MG | |
| Potassium, K | 372 MG | 0 MG | |
| Sodium, Na | 212 MG | 67 MG |