SOCKAROONI PASTA SAUCE vs PARMESAN & ROMANO PASTA SAUCE
Nutrition comparison per 100 g serving
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SOCKAROONI PASTA SAUCE wins in 4 out of 10 nutrient categories
SOCKAROONI PASTA SAUCE: 4
vs
PARMESAN & ROMANO PASTA SAUCE: 3
(3 ties)
Overview
| Nutrient | SOCKAROONI PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 65 cal | 72 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 8.1 g | 10.4 g | |
| Fat | 3.3 g | 2 g | |
| Fiber | 2.4 g | 2.4 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCKAROONI PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCKAROONI PASTA SAUCE | PARMESAN & ROMANO PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 48 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 309 MG | 496 MG |