SOCK-IT-TO-ME CREME CAKE vs LUCKY SPOON
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOCK-IT-TO-ME CREME CAKE: 4
vs
LUCKY SPOON: 4
(2 ties)
Overview
| Nutrient | SOCK-IT-TO-ME CREME CAKE | LUCKY SPOON | Winner |
|---|---|---|---|
| Calories | 375 cal | 368 cal | |
| Protein | 3.6 g | 5.3 g | |
| Carbs | 44.6 g | 49.1 g | |
| Fat | 19.6 g | 17.5 g | |
| Fiber | 1.8 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCK-IT-TO-ME CREME CAKE | LUCKY SPOON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCK-IT-TO-ME CREME CAKE | LUCKY SPOON | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 35 MG | |
| Iron, Fe | 1.9 MG | 1.3 MG | |
| Sodium, Na | 411 MG | 263 MG |