SOCK IT TO ME CAKE vs WHOLE FOODS MARKET
Nutrition comparison per 100 g serving
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SOCK IT TO ME CAKE wins in 7 out of 10 nutrient categories
SOCK IT TO ME CAKE: 7
vs
WHOLE FOODS MARKET: 0
(3 ties)
Overview
| Nutrient | SOCK IT TO ME CAKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calories | 304 cal | 427 cal | |
| Protein | 3.6 g | 2.7 g | |
| Carbs | 48.2 g | 54.7 g | |
| Fat | 10.7 g | 21.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCK IT TO ME CAKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOCK IT TO ME CAKE | WHOLE FOODS MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 179 MG | 27 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Sodium, Na | 446 MG | 307 MG |