SOCCER CRUNCH SWEETENED CORN & OAT CEREAL vs CRUNCHY GRANOLA
Nutrition comparison per 100 g serving
Ad 468x60
SOCCER CRUNCH SWEETENED CORN & OAT CEREAL wins in 10 out of 16 nutrient categories
SOCCER CRUNCH SWEETENED CORN & OAT CEREAL: 10
vs
CRUNCHY GRANOLA: 4
(2 ties)
Overview
| Nutrient | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calories | 406 cal | 450 cal | |
| Protein | 3.1 g | 10 g | |
| Carbs | 87.5 g | 60 g | |
| Fat | 4.7 g | 17.5 g | |
| Fiber | 3.1 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Niacin | 21.9 MG | 0 MG | |
| Riboflavin | 1.9 MG | 0 MG | |
| Thiamin | 2 MG | 0 MG | |
| Vitamin B-6 | 2.2 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CRUNCHY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 19.7 MG | 7.2 MG | |
| Potassium, K | 188 MG | 0 MG | |
| Sodium, Na | 625 MG | 300 MG | |
| Zinc, Zn | 16.4 MG | 0 MG |