SOCCER CRUNCH SWEETENED CORN & OAT CEREAL vs CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE
Nutrition comparison per 100 g serving
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SOCCER CRUNCH SWEETENED CORN & OAT CEREAL wins in 8 out of 17 nutrient categories
SOCCER CRUNCH SWEETENED CORN & OAT CEREAL: 8
vs
CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE: 7
(2 ties)
Overview
| Nutrient | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calories | 406 cal | 387 cal | |
| Protein | 3.1 g | 6.5 g | |
| Carbs | 87.5 g | 77.4 g | |
| Fat | 4.7 g | 11.3 g | |
| Fiber | 3.1 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Niacin | 21.9 MG | 16.1 MG | |
| Riboflavin | 1.9 MG | 1.4 MG | |
| Thiamin | 2 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 4.8 UG | |
| Vitamin B-6 | 2.2 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 48.4 MG |
Minerals
| Mineral | SOCCER CRUNCH SWEETENED CORN & OAT CEREAL | CHOCOLATE CRISPY MULTI-GRAIN OUTSIDE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 19.7 MG | 0 MG | |
| Potassium, K | 188 MG | 242 MG | |
| Sodium, Na | 625 MG | 323 MG | |
| Zinc, Zn | 16.4 MG | 4.8 MG |